- Stuck in a cycle of anger, stress, and emotional reactions you can’t control?
You don’t have an anger problem…
The real issue is how you breathe.
Fix your reactions, regain control, and build a calm, stable, and naturally healthy life, using a structured ancient pranayama framework.
Join this live workshop to understand why your reactions keep repeating—and how to retrain them to stay calm, stable, and in control, naturally.
Includes 40-minute live guided practice
Date
15th Mar (Sun)
Time
6 PM
Language
English
LOCATION
ZOOM
Why Attend This Workshop?
- Understand why you keep reacting the same way—again and again
- Experience real calmness during the session itself
- Discover how your breathing is driving stress, anger, and health issues
- Learn a simple, structured method you can apply every day
- Fix the root cause—not just manage your reactions
Workshop Starts In:
Hours
Minutes
Seconds
Limited Seats Only
Rating: 4.9
Featured In
Do You Relate To This?
You know you should stay calm... but in the moment, something just takes over.
You're tired all the time, your blood pressure is rising, and stress is eating you alive.
You've tried deep breathing from YouTube but it only works for 5 minutes, then the anger returns.
You're scared that one bad day at work or one argument at home will push you over the edge.
You feel like you're just surviving, not really living & your family is paying the price.
If even one of these feels familiar,
This free workshop is made for you.
Whether you're a manager who snaps at your team, a parent who yells at your kids, or a professional burning out silently, this is for you.
⚠ LIMITED TO 200 PARTICIPANTS ONLY!
DO YOU RELATE TO THIS?
You react instantly… before you even think
You say things you regret later
You feel guilty—but the same pattern keeps repeating
And now, your body is reacting too:
• Rising BP
• Constant fatigue
• Frequent headaches
• Poor sleep
You’ve tried to stay calm…
But nothing seems to last
This is no longer just emotional—
It’s affecting your health and your life
If this feels familiar…
This workshop is for you
HERE’S THE REAL REASON WHY NOTHING WORKS
You’re trying to control your mind…
Without fixing what’s controlling it
Meditation…
Anger control techniques…
Ignoring the problem…
None of it works long-term
Because your emotions are not the problem.
Your breath is
Right now, your breathing is:
- Keeping your nervous system unstable
- Triggering emotional reactions
- Increasing stress in your body
- Slowly affecting your long-term health
If your breath is unstable…
your life will feel unstable too
INTRODUCING THE WORKSHOP
This is not just another yoga program.
This is a structured pranayama framework designed to retrain your breath—so you stop reacting in anger, reduce stress-related health issues, and regain calm, stable control over your mind and body.
WHAT YOU’LL DISCOVER
In this 90 Minutes live workshop, you’ll learn:
Understand why anger, anxiety, and health issues are deeply connected
Discover how your breathing is driving stress, anger, and health issues
Learn why most solutions don’t work long-term
Get introduced to the ARRC framework for lasting emotional control
Start correcting your breathing immediately with simple, practical steps
⚠ LIMITED TO 200 PARTICIPANTS ONLY!
LIVE EXPERIENCE (HIGH VALUE)
You won’t just learn…
You will experience the shift
During this live session, you’ll be guided through:
Simple, guided breathwork
Deep physical and mental relaxation
Nervous system calming
A sense of inner stillness and clarity
This is where most people feel the difference for the very first time
WHY THIS WORKS
This is not random breathing.
This is a structured pranayama framework that retrains your system from the inside out.
Most techniques try to control the mind directly.
But your reactions are driven by your body state—and your breathing.
So instead of forcing calm…
The ARRC framework works step by step:
- Activate → Prepare your body
- Relax → Release tension
- Respiratory Modulation → Correct the root cause
- Cognitive Stillness → Stabilize your mind
You don’t force calm.
You train your system to become calm—naturally.
⚠ LIMITED TO 200 PARTICIPANTS ONLY!
WHO THIS IS FOR
You lose control in the moment and regret it later.
You feel stuck in a cycle of stress, anger, or anxiety.
You’re ready for a natural, long-term solution
You feel stress showing up in your body (BP, fatigue, headaches, poor sleep)
WHO THIS IS NOT FOR
Looking for shortcuts instead of real change
Not willing to practice consistently
Not serious about improving your life
⚠ LIMITED TO 200 PARTICIPANTS ONLY!
Meet Your Hosts
Rajesh Kanna
Founder, InnerFlame.world
I was once battling anger and irritability Pranayama taught me peace. Now I help as Recovery Coach and Healer.
Ancient masters said breath controls mind. Daily practice builds real change. ARRC method: Activate energy, relax body, balance breath, still thoughts.
Your anger from traffic, family fights, work stress—I understand completely. Shallow chest breathing feeds anger. Deep belly breathing kills it.
Silence inside your heart feels beautiful. My community has managers, fathers, recovering people. One hour daily practice removes anger root.
Clean thoughts → clean words → clean actions → real peace. Your light inside waits patiently.
I don’t want anyone else to suffer in silence not knowing there is another way to live.
That is why InnerFlame.world exists.
My mission is to help 10,000 people discover the power of correct breathing in the next three years.
If you are reading this, you are exactly who I built this for.
Let’s breathe together. Change starts now.
Haswitha
Chief Instructor, InnerFlame.world
Ms. Haswitha, radiates authentic warmth and passion from practicing yoga since childhood.
As a certified yoga coach, she specializes as a pro in kids’ yoga, yin yoga, and pranayama—making ancient breath techniques accessible for everyone. Her pleasant, relatable teaching style empowers busy professionals, parents, and spiritual seekers to conquer anxiety, sharpen clarity, and awaken inner calm.
Join the hundreds already transformed by her joyful, science-backed sessions on the path to effortless well-being.
⚠ LIMITED TO 200 PARTICIPANTS ONLY!
WITHOUT This Workshop
- You react without thinking—and regret it later
- Your anger and stress stay out of control
- Your health slowly keeps getting affected
- You remain stuck in the same cycle
WITH This Workshop
- You understand what’s really causing your reactions
- You experience calmness from within—during the session itself
- You begin to take control of your emotions
- You start building a calm, stable, and healthier life
⚠ LIMITED TO 200 PARTICIPANTS ONLY!
Frequently Asked Questions
Absolutely. No experience needed. You only need to be able to sit or lie comfortably and breathe. That’s it.
Apps give you generic techniques. ARRC Pranayama is a structured, classical method rooted in ancient yoga science, not a 5-minute relaxation hack. It works at the root level, not the surface.
The webinar is 90 minutes. That is all we ask. The results from those 90 minutes can change the rest of your life.
Yes. The ARRC method is gentle and beginner-friendly. We always screen participants first and guide them safely. Many participants with high BP have seen improvements through this practice.
⚠ LIMITED TO 200 PARTICIPANTS ONLY!
Reserve Your Seat Now for Just ₹99
You can stay stuck in:
• The same reactions
• The same stress
• The same health struggles
Or…
You can take the first step today
Your breath is shaping your life right now
It’s time to take that control back
⚠ LIMITED TO 200 PARTICIPANTS ONLY!
InnerFlame.world | Cos11 Advisory (OPC) Private Limited © 2026 | Privacy Policy
This site is not a part of Facebook / Google. FACEBOOK is a trademark of FACEBOOK, Inc. Google Ads is a trademark of Google Inc. Results vary based on individual practice and consistency. Consult your doctor before starting any new health practice if you have a medical condition.
